Reconnect with
yourself
Hi, I’m Lana Hunneyball.
I offer holistic counselling and somatic massage therapy to help you heal, grow, and make sense of life’s messy bits
— so you can step into a life that’s fully yours.
Counselling: my approach
Many talk therapies take a top-down approach, focusing primarily on thoughts and emotions. True healing, however, happens when we acknowledge that mind and body are one deeply connected system.
Over time, stress and ingrained patterns can pull us away from our inner wisdom. That same wisdom — what person-centred counselling calls our inborn capacity to self-actualize — holds the keys to growth, insight, and healing.
Sometimes we can understand something intellectually and still feel that it hasn’t really shifted. Not everything we experience can be put into words. Where it supports your goals, we may gently explore emotions, bodily sensations and felt experience, allowing you to connect with aspects of yourself that may be difficult to access through words alone. You remain in control of what we explore and at what pace.
In a safe, non-judgmental space, I support you to:
-
- Gain deeper self-awareness and clarity
- Build emotional resilience and strengthen your problem-solving skills
- Use body-based techniques to manage stress and make choices aligned with your values
- Reconnect with your emotions, inner experience and inner wisdom
- Foster healthier, more fulfilling relationships – with yourself and others
Please feel free to book a discovery call to see if I might be the right therapist for you.
Sessions & Fees
In-person sessions take place at the beautiful White House Health and Wellness Centre in Epsom, Surrey.
In-person, 60 minutes: £100
In-person, 90 minutes: £150
Online, 60 minutes: £80
Sometimes all we need is a little support
To find our wings
Somatic Balance Massage
Epsom, Surrey, UK
Developed from my experience in bodywork and therapeutic practice, Somatic Balance Massage is a gentle, responsive approach that works with your body’s signals rather than imposing pressure. Using slow, rhythmic touch, it supports relaxation, body awareness and …
Wellbeing & Pampering Visits
Tadworth, Surrey & surrounding areas
Drawing on past experience as a carer, along with my counselling and massage work, I offer a bespoke service designed specifically for older adults who may no longer find it easy to travel for treatments, but who can still benefit enormously from gentle, nurturing touch …
How I work
I offer counselling and somatic massage as distinct services. Some clients choose one; others choose the other. In certain cases, and always by mutual agreement, we may include both as part of a collaborative plan. Each service is offered separately, with clear consent and professional boundaries, so you can choose what feels right for you.
Whether through conversation alone, body awareness, somatic massage or a gentle combination of these, my approach meets you where you are. Together, we explore not just your story, but how it lives in your body, helping you develop clarity, resilience, and a deeper sense of integration.
If you’re curious about what might work best for you, please feel free to book a discovery call where we can discuss what each service offers and how it could support your needs.
Somatic massage is
more than relaxation …
It’s a
conversation
with yourself.
About Me
I’ve always been a seeker—of knowledge, creativity, and human connection. With a degree in psychology, an honours degree in English studies, and advanced diplomas in counselling and massage therapy, I bring together an interest in the mind, the body, language and human experience.
At the heart of my work is a belief in each person’s capacity to grow and transform. I strive to create a present, supportive space where insight, awareness, and reflection can emerge.
As a writer and artist, I’m fascinated by how words and stories shape us, and how life itself is both art and exploration. I also value the power of silence; not everything can be expressed in words. Sometimes understanding comes through quiet reflection—or through the body, which can hold experiences and patterns long after they’ve left the mind.
I work with presence, curiosity, and compassion, helping you reconnect with yourself and move towards meaningful, lasting change.
Am I the right therapist for you?
Please Note: I do not request or use testimonials or reviews, in order to protect client confidentiality and avoid undue influence.
